Welcome to Be Happy Live Healthy
Happiness is where the ripple effect begins and spills into a healthier lifestyle. Cultivating awareness and capturing our breath is one of the ways we welcome ourselves to Be Happy and Live Healthy.
Being happy is the beginning of the journey to becoming healthy. One way to Be Happy and Live Healthy is to take time out of our busy schedule to focus on the mind and body. In all classes we bring ourselves into a place where we can live a healthy life and bring a greater level of balance within our daily lifestyle. Here you will find that I offer private yoga sessions, parties just for fun as well as group classes. You can always check the schedule for more or simply contact me and tell me how I can help.